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Group Guided Meditation Class
Fri, 07 Feb
|City of Stirling
Discover the power of mindfulness in a supportive group setting. Our guided meditation classes are designed to help participants cultivate calmness, mental clarity, and emotional balance.
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Time & Location
9 more dates
07 Feb 2025, 8:40 am – 10:00 am
City of Stirling, Scarborough Beach, Western Australia, Australia
About the event
Mindfulness Guided Meditation Experience
Led by Krystal Smith and Ben Turner
Embark on a transformative 60-minute journey of self-awareness, guided by Krystal Smith and Ben Turner. This carefully designed session offers a perfect blend of mindfulness techniques, relaxation, and nourishment for the mind and body.
What to Expect
15-Minute Introduction to Mindfulness Meditation
The session begins with a warm welcome and an overview of mindfulness meditation principles.
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